Relational art therapist, member of ATe (affiliation number 230). Graduated at Metàfora.
Beginning a therapeutic process means embarking on a journey of self-discovery.
In therapy, we create a safe and compassionate space where everything can be said, where you can feel free to express yourself, and where you feel heard and supported.
Do you sometimes find it hard to express what you’re feeling?
​
Are you going through a difficult time?
​
Do you feel lost, overwhelmed, or in need of a space to (re)connect with yourself?
​
Together, we will use the creative process and various therapeutic tools to explore your emotions and blockages, help you understand yourself better, and discover your needs.​
Each person carries a story, an inner world, and sometimes wounds that can hold them back, make them feel restricted or illegitimate. At times, words can be too difficult, insufficient, or simply not the right medium to express emotions, feelings, or inner conflicts.
​
Where words fall short, art therapy—within a safe, non-judgmental, and compassionate space— offers a different way to explore oneself, one's needs, desires, and inner strengths.
Art therapy requires no artistic skills or experience.
"Art is the purest form of expressing what is in the heart, what words cannot say."
Clarissa Pinkola Estés